Free Course: 10 Critical Elements of the Sports Training Business
The field of strength and conditioning has exploded over the past 10-20 years, and more people are interested in joining the ranks than ever before. Unfortunately, most young professionals simply don’t know what options are available, where to start, or what it will take to get there. Because of this, many professionals end up moving […]
One of the most exciting coaching experiences I had this winter was helping University of Michigan WR Devin Funchess improve his 40-yard dash time after a sub-par performance at the Combine. U of M hires me to train their graduating seniors for the Combine and NFL Pro Days, but Devin spent a couple of months […]
I recently watched the video below of journalist David Epstein’s TED Talk about athletic evolution, and I have to admit that it really made me wonder if our profession is on the right track. In his talk, Epstein presents all sorts of information about different sports performances and compares old records to more modern performances. […]
Whether you’ve been training for years or you’re just getting started in the sports training business, you need to understand how to train young athletes. If you plan on making your business run and impact a lot of lives, you better have a grasp on how to train young athletes and deliver an exceptional experience. […]
Trying to copy some big time college or professional sports team’s program is common mistake made by high school coaches and athletes. A while back, I got into in a series of e-mails with one of our members on UltimateStrengthAndConditioning.com about his situation at a high school, and I thought it was worth sharing here […]
Evidence Based Practice is a term thrown around a lot these days. I hear different versions of it and it makes me wonder how many people understand and apply the concept. The basic concept of EBP is to make sure that everything you’re doing is purposeful, efficient, safe and effective. Its basic principles are that […]