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Darl Bauer how much strength is enough?

Ep. 24 – Darl Bauer: How Much Strength is Enough?

How much strength is enough?  This question has probably been discussed by every strength coach in the world, yet there still isn’t a definitive answer.  West Virginia University Associate Head Strength & Conditioning Coach for Football, Darl Bauer, and I have talked about this dozens of times, so we thought it would be great to […]

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